If there is anything to add last minute to your “to-do” list before the holidays— it is this event! Take some time for yourself, maybe even invite a friend along. Spend relaxing time doing something you’ve wanted to do (wreath making) while also learning tips and insights from health professionals.
Wreath Making
Gentle Yoga
Relaxation Tips
Nutrition insight to keep your mind/body healthy during the holiday season
Snacks
Led by a Functional Nutrition Coach, Licensed Clinical Social Worker, and neurofeedback practitioner
Only $75 with recently awarded grant!
(Normally $150)
Reserve your spot on the website or by calling/texting 502-755-4615
