If there is anything to add last minute to your “to-do” list before the holidays— it is this event! Take some time for yourself, maybe even invite a friend along. Spend relaxing time doing something you’ve wanted to do (wreath making) while also learning tips and insights from health professionals.
-Wreath Making
-Gentle Yoga
-Relaxation Tips
-Nutrition insight to keep your mind/body healthy during the holiday season
-Snacks
If there is anything to add last minute to your “to-do” list before the holidays— it is this event! Take some time for yourself, maybe even invite a friend along. Spend relaxing time doing something you’ve wanted to do (wreath making) while also learning tips and insights from health professionals.
-Wreath Making
-Gentle Yoga
-Relaxation Tips
-Nutrition insight to keep your mind/body healthy during the holiday season
-Snacks